The FAN Committee is working hard to encourage healthy eating habits! A recipe for Roasted Broccoli with Garlic was recently published in our bulletin, and it sounds delicious. If you missed it, scroll through for the full recipe, or click here to print a copy for your kitchen.
Roasted Broccoli with Garlic
Ingredients:
1 bunch of broccoli, cut into florets, stems peeled and diced
2 tablespoons of extra virgin olive oil
3 cloves garlic, sliced
kosher salt and freshly ground pepper
Instructions:
- Preheat oven to 450° F
- Toss broccoli florets with olive oil, garlic, salt and pepper
- Spread them out on a baking sheet, and roast, without stirring, until the edges are crisp and stems are tender (about 20 minutes)
- Serve warm
Nutrition Facts:
111 calories per serving
8 grams of fat
1 gram of saturated fat
10 grams of carbohydrates
5 grams of dietary fiber
5 grams of protein